Mercer Island Golf Club

Can’t overstate how awesome it’s been working with Ashley. My overall health and fitness has improved dramatically, which I can feel the benefits of every day, not just on the course. Plus I’ve picked up over 10 mph club head speed, at an age when you’re only supposed to go down. Ashley’s programs are always fun and varied. She knows just how hard to push me to get the most benefits, and I love the metrics that keep track of my progress. It never seems like work and the time flies by.

I've been going to Seattle Golf Fitness for the past two months now and the facilities and staff have been tremendous. They're equipped to handle any type of golfer coming in and do a great job of listening to what your goals are. As my trainer, Ashley makes a weekly plan for me and is always updating it based on my recovery and progress. Overall, I couldn't ask for more and I highly recommend SGF to anyone looking to take their golf and fitness to another level.

I have been seeing a trainer at SGF for 6 weeks. When I started there I had constant back pain and was wondering if I could continue to play golf or run. After working with Zach for three weeks my. back pain was gone. And, my fitness is increasing weekly. The entire team is extremely professional and their organized individual planning for each clients training program is outstanding. Based on my experience whether you are starting to rehab or reach the highest level of fitness I highly recommend Seattle Golf Fitness.