The beginner's guide to golf simulators: how they work, what to expect, and what to bring
What a golf simulator is and how it works
A golf simulator is an indoor system that tracks your swing and ball data, then recreates your shot virtually. Most setups use high-speed cameras or radar (called launch monitors) to measure things like club speed, launch angle, and spin. Software then uses those numbers to display how the ball would fly outdoors.
What to expect during your first visit
Arrive about 10–15 minutes early to check in, sign a waiver if needed, and get a quick tutorial. Staff will usually explain how to switch clubs, view data, and select modes.
Start with a few short irons to warm up in “range” mode. Indoor swings can feel tight at first, so focus on making smooth contact. Once you’re comfortable, move on to longer clubs or a simulated round.
What to bring with you
You don’t need your full golf bag, but a few key items will make your session smoother:
- Clubs – Bring your driver, 7-iron, wedge, and putter. Using your own equipment helps ensure more accurate readings.
- Shoes – Wear spikeless golf shoes or athletic sneakers for traction.
- Glove and tees – Good to have even indoors.
- Water – It’s easy to forget how warm you get swinging indoors.
- Notebook or phone – Snap photos of your data for tracking progress later.
- Comfortable clothing – Flexible layers work best, as bays can vary in temperature.
Common mistakes to avoid
Even experienced golfers slip up in simulator sessions. Here’s what to watch out for:
- Swinging differently indoors – Many golfers shorten their swings because of ceiling height or walls. Take a normal swing — you have more room than it feels like.
- Skipping calibration – Misaligned sensors can throw off your stats. If shots seem odd, ask staff to recalibrate.
- Chasing distance – Focus on consistent contact, not the farthest carry number.
- Rushing setup – Position the ball correctly on the hitting mat each time.
Why simulator practice is worth it
Practicing on a simulator gives you instant feedback you can’t get at a driving range. You’ll see exactly how small changes affect launch and spin, helping you refine your swing faster. It’s also perfect for off-season training when outdoor play isn’t an option.
Ready to try one? Search for golf simulators near you to find local facilities.
Looking to compare different facilities? Use our simulator comparison tool to see features and amenities side-by-side.
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About the author
Becky is the founder of GolfSimFind. She built this directory to help people easily find and compare indoor golf facilities across the US. Her focus is on providing accurate, up-to-date information about local simulator venues to make it simple for players to discover new places to practice and play.